The Science of Stillness
Our happiness is in our own hands.
Meditation reflects your consciousness.
Through meditation, you get the opportunity to look deep into yourself.
Try Heartfulness and see how you can change yourself.
Buddha was asked: “What have you gained from Meditation?” He replied: “Nothing.”
“However”, Buddha said, “let me tell you what I lost : Anger, Anxiety, Depression,
Insecurity, Fear of Old Age and Death.”